Whats new at Birth & Soul!

 

We have finished our remodel and are slowly but surely making our new space feel like home! We have loved welcoming you in to our space for classes, prenatals, coffee, and interviews. We are excited to announce our monthly community events and new parents groups that we are starting this month. To keep up with whats going on, and our latest events subscribe to our newsletter and follow us on facebook!

Not only have we been teaching classes, planning events, and trying to stay warm, but we have also been busy accompanying 6 new families on their journey into parenthood. Thank you all forletting us be apart of your birth experience, it was truly an honor! 

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                                                                Placenta Encapsulation 101

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Join us March 4th from 2-4pm for an informational session on placenta encapsulation. We will talk about the benefits, methods of encapsulation, and other things you can do with your placenta. Come get all your placenta questions answered!

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One Day Express Childbirth Education & Series Childbirth Education

Birth and Soul offers inclusive, non- judgmental, evidence based, Childbirth Education. Whether you are birthing in a hospital, free standing birth center, homebirth, planning a medicated birth, unmediated birth, or have no idea all these options existed this class is designed for you.

 In our classes we discuss: Preparing your whole self for birth, the physiological aspects of labor, choices and planning, medications and interventions, birth plans,coping skills for labor, labor support/ team  and postpartum planning.

SEE THE WEBSITE FOR DATES

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Free monthly Community Events, New Parent Groups, Classes & more!

  • February 27th we will start back with our bi-weekly parenting groups. Join us for coffee, donuts, and adult conversation. New Parent groups are a wonderful way to meet new families in the area! 
  • The Business of Birthwork March 11th In this 2 hour session, Mr. Anderson will discuss the benefits of a legal organization to your company, how to choose the correct legal structure, the process to set up and manage your business properly, and identifying small, common mistakes that can cause huge problems. 
  • Breastfeeding 101 Saturday March 25th Join us for a laid back, informative class that will get you prepared for your breastfeeding journey! We will go over the perfect latch, positioning, and trouble-shooting the most common breastfeeding problems.
  • Breaking the Stigma: Postpartum Mood Disorders Join us April 30th for a free informational session with Tim Neumann, M.A., as  we discuss the different types of postpartum mood disorders, and warning signs. You will leave equipped with tools, and resources for either yourself, or to help those around you!

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Birth & Soul- We are now in Uptown!

img_1509As educators at heart, we have loved being invited into your homes to provide education for pregnancy, childbirth and beyond.

Today we bought our own furniture to welcome you and your families into our new physical space.

We have been nurturing our small business and have come to a place where the best way to serve families is welcoming you into our new home.

On December 1st, Our new uptown location will be opening to serve our clients. We will be offering Childbirth Education with small group classes, providing an intimate and inclusive classroom experience for families. In addition to our childbirth education classes, we will be offering customized classes that we feel best prepare you for birth, baby and beyond. For a list of our current offerings please visit us here.

We can’t wait for you to join us.

Birth & Soul is located at 3515 Hennepin Avenue, Minneapolis 55407.  Our location is just 4 blocks off the beautiful Lake Calhoun (Bde Maka Ska) with both on and off street parking.